Affirmations for Health - Nourishing Parenting

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When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.

Every morning, while I am still laying in bed, I say my morning affirmations.

I love to start my day in a positive way.

By taking the time to say “I am” affirmations or reflect on what I am grateful for, I find myself beginning the day with a positive mindset.  The way we view the world is subjective and if we want to have a positive experience, we need to focus on the positive and things that bring us joy.

Many of us start the day off by complaining.

We complain that it is too early or being disappointed about something that we have to do that day. These negative thoughts are just lowering your vibrations.  For years, I started my day with this kind of mindset and it got me nowhere.  It is not the mindset that will set you up for success.

The law of attraction states that like attracts like.  If you focus on the negatives in your life than you will attract more of the negative.  If you focus on the positive, you will attract more positive things into your life.

Even if you do not believe in the law of attraction, does it really hurt to try and be more positive in your life?  What will you sacrifice by being thankful for a new day instead of complaining that your alarm went off too early?

Vibrate higher.

In 2019, one of my habits I want to establish is making sure I say my positive affirmations and gratitude every morning.

I set up a habit tracker in my bullet journal, and really want to focus on this because I am a believer in the law of attraction.  I have also seen how this positive beginning to my day can truly change my mindset for the day ahead.  When I focus on being happy and energetic, I find that I have much more motivation throughout the day.  If I wake up tired and that is what I focus on, that lack of energy follows me throughout my day.

Not only do I want to be more mindful of this practice in my everyday life, but I also want to inspire others to do the same.

To inspire you and others, I invite you to say these affirmations with me.

Every week, I will put up 10 new affirmations for you to focus on throughout your week.  This week, I am going to focus on affirmations for health.  If you would like to suggest a category for affirmations, please let me know in the comments.

Affirmations For Health

I am healthy.

I embrace a healthy lifestyle.

My body is strong and capable.

I nourish my body with healthy foods.

I love taking good care of myself.

My body is amazing.

I feel healthier every day.

My body is capable of healing.

I value my health.

I am grateful for my health.

Like these affirmations?  Pin this image to your affirmation board! Each week I will have a new image full of positive affirmations to add to your collection!